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Breath of Life II:

Breathing, Relaxation And Stretching For Stress Relief

Breathing

When we decoct - or boil down -- all the priorities of life into the truly "vital," a word which comes from the Latin root meaning "life," there are only two things so precious.

Air is one; water is the other. The only two resources we cannot survive long without, yet we all tend to rob ourselves more than our enemies do, by not taking in more of these two precious goodies, by purloining our access to these sweetest of all treasures. (Should you think thatís exaggeration, go five three full minutes without oxygen or spend one full day in the desert without water, and letís see how sweet these treasures taste at that point, hmm?)

Eighty or more percent of us persist in breathing too little, although breathing is one of the two fastest shortcuts to superior health; superior balance of emotions and body.

The considerations are health, and pleasure. To function and thrive, the brain requires only two nutrients: small amounts of glucose, and large amounts of oxygen. The pleasure is in robust health, correct?

The fact that we require oxygen on a never-ending basis teaches us that taking in more of that oxygen can only provide benefit. The immune system; the healing factors in the blood; the carbon dioxide exchange; muscle and tissue function; the increase in both speed and quality of creative response -- and don't forget that more oxygen means a higher and more efficient level of brain function -- all add up to powerful reasons to get more oxygen. This is a definite shortcut to superior health.



BREATHE!!!!

All these benefits just from taking in more air. That's why the need is so vital, or life giving. Your drug company wonít tell you that, because it would reduce the bloated profits they make from you on mostly unnecessary, physically excessive pharmaceuticals, every one of which has unpleasant side effects. Your doctor wonít tell you that, because it would reduce your need of his practice.

Look at any human being whom you admire for grace under fire and you will notice that they make a very conscious habit of responding to crisis with a long, slow, thoughtful deep breath. Without exception, the brain functions much better under stress when oxygen to the brain is increased. Look at every single Olympic gold medalist and you will see someone who breathes deeply, properly, many times per day.

Even if the air quality in your neighborhood is not perfect, taking in more fresh outside air, especially in the morning, when the dew has washed the early air of the day, will instantly begin providing your body with one of the two richest and most vital nutrients available to all life forms on earth. You benefit short-term and long-term when you put more oxygen into your brain and body.

Powerful, fast results are yours when you push MORE air out when you exhale, and pull more in when you inhale. Not just pulling in more air; more importantly, pushing out much, much more than you have been, so that you will take more oxygen in with your next deep breath after expelling more of the garbage out of your lungs. Doing this ten or more times per day will boost your intelligence, increase the number and quality of solutions that occur to you regarding lifeís obstacles; increase your immune function; heal injuries faster; keep your skin more resilient, and so much more.

Expel more air when you are breathing out, and suck more air in when you are breathing in.

Do you realize how many organs and subsystems of the human being are boosted
when we increase our oxygen intake?

Talk less, breathe more.     Breathing is a POWERFUL Resource!

Oliver Wendell Holmes had a powerful comment about our waste of resources. How perfectly does our supercharged, energizing, empowering, free air fit into these categories?
Talk less, breathe more.

 

O.W. Holmes:
"It is a tragedy that here in America, we waste our natural resources by using too many of them.

It is of infinitely greater tragedy that we waste our human resourcesÖ by not using enough of them."

 

© MrShortcut



More and more, it is the naturopathic doctors who are providing the most effective help to those suffering from a wide range of diseases and afflictions.


BioSyntony  |  BioSyntony 2  |  BioSyntony 3  |  BioSyntony 4  |  BioSyntony 5 |  BioSyntony 6
BioSyntony 2    BioSyntony 3    BioSyntony 4

BioSyntony 5    BioSyntony 6    Overview     Biosyntony Table

Ayurvedic Medicine      
Mineral Infrared Therapy         Infratonic Pain Relief       Rife Technology
Ayurvedic Medicine       Breath of Life       Mineral Infrared Therapy Theory
Acoustic Cardiograph             Health Index
Cold_Cures       Doctors       Doctors II       Health       Health2

Herbal Medicine       Herbal Medicine II
Index       Pain Relief       Masters and Millionaires

YOUR Medical Dollars      Flower Essence Therapy
Naturopathic Medicine       Naturopathy II
Oregano       Alternative to Chiropractic
Contents
Psoriasis
Endorsements   (Patients, Doctors, Practitioners, etc)





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based on the best role models around us all,
because those who do it better
have a great tendency to know better.
based on the best role models around us all,
because those who do it better
have a great tendency to know better.
based on the best role models around us all,
because those who do it better
have a great tendency to know better.



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Breath of life
at the largest alternative health website in the world, the Amazing Health Handbook

This is the Way Of Shortcuts To Win.
Learn here about breathing properly, healing naturally,the power of proper breathing. Naturopathic medicine, naturopathic practitioners. Identifying and healing naturally with BodyScan. Fast, effective pain relief, best NY naturopathic doctors Brooklyn, naturopathy, largest healthiest web site, Ayurvedic Medicine, bodyscan, living healthier longer, acoustic cardiograph, BodyScan2010, Rife technology, oxygen therapy. This is how to achieve the feat of living longer better,herbal medicine, healing naturally, electro-meridian imaging, Way Of Shortcuts To Win,acoustic cardiograph,Way Of Shortcuts To Win, oxygen therapy,Bodyscan, MrShortcut is pleased to build the world's largest personal web site in hope of YOU healing naturally with naturopathic medicine. Breathing, breath of life.

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With the self-empowering Way Of Shortcuts To Win, also find the Amazing Health Approach, the world's largest naturopathic website, seeking to be among your healthiest.   That's your call.
Filled with the best health tips of people who live stronger for longer,
The Amazing Health Handbook is designed for your life,
with the understanding that you will make use of its wisdom,
that you'll enjoy the fruits of its successful experience,
and then have the decency to pass it to those who need it.
There is always someone worse off than us, individually and otherwise.
Without exception, each time you considerately think of them, or act for them,
the universe and all of its laws gives you the positively sumptious guarantee of return.
You already know that anything we do has equal and opposite reaction.
What might distract you into thinking that this fact is immune?
The rules of life that hold true most of all, all PowerGems,
apply to all we survey. Faith and science combined.

Crafted by your Godfather of EyeCandy,

The Amazing Health Handbook and Longevity is HUGE
IE users: Tap any keyboard letter, number or character (even upper-case!) for another Mr-Shortcut website of EyeCandy and self-empowerment



Striving to bring you the healthiest websites, including the Amazing Health Approach,
filled with your best health tips for living stronger for longer... naturally.

It is indeed a wise person who understands and appreciates
that no vitamin or human or even surgery can cure or heal us:
they can only help us to help ourselves; help us to heal ourselves.
The sooner you take control of the decisions affecting your health,
both how long you live and how well you live, the sooner you win.
You win the game of life by living well. Keep things simple.
With hundreds of thousands of dead patients every year,
the only person willing to claim that medicine works,
is the individual who has an interest in saying so.
That's tough for you to accept. We understand.
Your IQ is what, 80, 90, 100 or thereabouts?
The Amazing Health Handbook is different.
Based on the findings of smart folks,
people with IQ's above 150 - 180.
Stop feeling insulted by this;
call it a quirk of birth.
Fact is, those who do better
are the people who know better.
By tapping into what THEY know better,
you multiply the chances of YOU living better,
living stronger for longer with more robust health.
You think you know more than Paul Newman, saintly human?
Forget the thousands of charities this amazing man has given to.
Just consider his announcement just after his eightieth happy birthday:
"As of next year, I will no longer compete in professional car racing anymore."
Whew! Do you even understand the physical requirements of professional car racing?
Never mind the mental demands; the physical demands alone are beyond what you do daily.
So, when one like Paul Newman speaks about being so active after several consecutive decades,
does it not make sense for the rest of us to hush up and listen to the wisdom coming from a wise man?





Well, you're fresh out of excuses for not accelerating your results as immediately as most of us may ever hope for.
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Reach for more inside of yourself and you will be astonished at what is inside of you,
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Learn more in order to live more, at the Amazing Health Handbook and Amazing Health Approach.
Whether this huge body of work is the internet's healthiest website, or the largest empowerment website, not so important,
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Already generating many millions of cups of food by YOUR clickthroughs to TheHungerSite.US,

it is YOUR doing that Mister-Shortcut became "The Wealthiest Man on Earth,"
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Employ the simple laws of physics for your own direct advantage.   Get wealthy by giving.
You cannot suspend the laws of physics, so it's wise to profit repeatedly from them.
You will find that this fruit of the Amazing Health Handbook tastes delicious.
Natural health shortcuts of long-lived people.   Your best health tips... NATURAL health tips,
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That is what these healthy wealthy websites are all about, and, beyond all seeming possibility,
from one pair of preternaturally busy hands: many hundreds of thousands of unique creations.

crafted for your success by Mister-Shortcut
, for You




MisterShortcut Presents the Amazing Health Handbook



With the self-empowering Way Of Shortcuts To Win, also find the Amazing Health Approach, the world's largest naturopathic website, seeking to be among your healthiest.   That's your call.
Filled with the best health tips of people who live stronger for longer,
The Amazing Health Handbook is designed for your life,
with the understanding that you will make use of its wisdom,
that you'll enjoy the fruits of its successful experience,
and then have the decency to pass it to those who need it.
There is always someone worse off than us, individually and otherwise.
Without exception, each time you considerately think of them, or act for them,
the universe and all of its laws gives you the positively sumptious guarantee of return.
You already know that anything we do has equal and opposite reaction.
What might distract you into thinking that this fact is immune?
The rules of life that hold true most of all, all PowerGems,
apply to all we survey. Faith and science combined.

Crafted by your Godfather of EyeCandy,

The Amazing Health Handbook and Longevity is HUGE
IE users: Tap any keyboard letter, number or character (even upper-case!) for another Mr-Shortcut website of EyeCandy and self-empowerment



Striving to bring you the healthiest websites, including the Amazing Health Approach,
filled with your best health tips for living stronger for longer... naturally.

It is indeed a wise person who understands and appreciates
that no vitamin or human or even surgery can cure or heal us:
they can only help us to help ourselves; help us to heal ourselves.
The sooner you take control of the decisions affecting your health,
both how long you live and how well you live, the sooner you win.
You win the game of life by living well. Keep things simple.
With hundreds of thousands of dead patients every year,
the only person willing to claim that medicine works,
is the individual who has an interest in saying so.
That's tough for you to accept. We understand.
Your IQ is what, 80, 90, 100 or thereabouts?
The Amazing Health Handbook is different.
Based on the findings of smart folks,
people with IQ's above 150 - 180.
Stop feeling insulted by this;
call it a quirk of birth.
Fact is, those who do better
are the people who know better.
By tapping into what THEY know better,
you multiply the chances of YOU living better,
living stronger for longer with more robust health.
You think you know more than Paul Newman, saintly human?
Forget the thousands of charities this amazing man has given to.
Just consider his announcement just after his eightieth happy birthday:
"As of next year, I will no longer compete in professional car racing anymore."
Whew! Do you even understand the physical requirements of professional car racing?
Never mind the mental demands; the physical demands alone are beyond what you do daily.
So, when one like Paul Newman speaks about being so active after several consecutive decades,
does it not make sense for the rest of us to hush up and listen to the wisdom coming from a wise man?